Hemp Seed Oil
Hemp Seed Oil Fights Inflammation, Hemp seed oil is rich in GLA (gamma linoleic acid), which is an omega-6 fat that boosts immunity and fights inflammation. GLA works by promoting the production of prostaglandins, which are hormone-like chemicals that control inflammation. The oil is also a good source of plant-based protein, making it all the more beneficial for inflammatory conditions. Hemp seed oil has also been found to treat multiple sclerosis, which can be caused by inflammation.
Relieves PMS Symptoms
The GLA in hemp seed oil might ease menstrual cramps. According to the University of Maryland Medical Center, some of the symptoms that improve on using hemp oil include breast tenderness, feelings of irritability and depression, and swelling.
Good for Heart Health
Hemp seed oil has a 3:1 ratio of Omega-6 to Omega-3 fatty acids, a balance that has been shown to support heart health and promote proper cardiovascular function.
Supports Healthy Skin, Hair, and Nails
Hemp seed oil is often used as a moisturizer for the skin. Studies have indicated that hemp seed oil can dramatically decrease skin dryness to alleviate itching and irritation. Moreover, the antioxidant and anti-inflammatory properties may protect against the aging process while soothing the skin
Excellent Nutrition for Your Brain
Hemp seed oil contains essential fatty acids, including docosahexaenoic acid (DHA), that are required for brain development. DHA is crucial to the health of the brain as well as the retina of the eye, particularly in the first year of life. Mothers who supplement with hempseed oil during pregnancy may provide brain- and eye-protective benefits for the developing baby.
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