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Hazelnut Oil

Hazelnut Oil

The compounds that make up vitamin E consist of two different types of molecule, tocopherols and tocotrienols. Each of those comes in four variants — alpha, beta, gamma and delta — each with a slightly different structure. Of the eight, only the alpha-tocopherol version is actively used by the human body. The remainder are filtered out by the liver and excreted in waste products. The alpha-tocopherol form of vitamin E is the one that’s predominant in hazelnuts and their oil.

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Description

A 100-gram portion of hazelnuts contains 15.03 milligrams of alpha-tocopherol, second only to the 25.87 milligrams in almonds. In more practical terms, a 1-ounce snack portion of hazelnuts provides 4.2 milligrams of vitamin E, or 20 percent of your daily value. A study published in 2012 in the European Journal of Lipid Science and Technology found similar levels of alpha-tocopherol in multiple samples of hazelnut oil.

Health Benefits

Health Benefits

A 100-gram portion of hazelnuts contains 15.03 milligrams of alpha-tocopherol, second only to the 25.87 milligrams in almonds. In more practical terms, a 1-ounce snack portion of hazelnuts provides 4.2 milligrams of vitamin E, or 20 percent of your daily value. A study published in 2012 in the European Journal of Lipid Science and Technology found similar levels of alpha-tocopherol in multiple samples of hazelnut oil.

Hazelnuts have a number of benefits aside from their vitamin E content. They’re also a source of B vitamins, notably thiamine, and a number of minerals. Just 1 ounce of hazelnuts contains 86 percent of your DV for manganese, used in the production of sex hormones and the metabolism of fat. They’re also a good source of copper, magnesium and iron.

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GOLDEN CROPS

We are strongly directed by our corporate core values of Respect, Integrity, and Reliability. Our goal is to maximize our knowledge and to focus our hard work on the improvement of the edible oils business, which is the core of our company and essential for further growth.

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Phone: +1 (604)336 3619

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