RBD (refined, bleached, and deodorized) coconut oil has a wide range of uses, from cooking to skin and hair care. It is composed of natural ingredients that are great for the skin, including treating acne, moisturizing and treating specific skin conditions. RBD coconut oil contains unsaturated fats which help with oxidation, burning fat and stabilizing free radicals. One of key features of RBD coconut oil is that is does not possess a coconut flavour or odour, so it will not change the taste of the food. Coconut oil also had a high smoking point due to its high levels of lauric and caprylic acid. Not only does this make it a great oil for cooking and frying, but it also can fight against inflammation caused by unstable polyunsaturated fatty acids, making it a healthier oil to prepare food with.